Fix Fatigue. Improve Performance.

We teach sports nutrition focused on a all-natural, individualized approach to help improve energy and recovery.

Fix fatigue. Improve Performance.

We teach sports nutrition focused on a all-natural, individualized approach to help improve energy and recovery.  

Fix fatigue. Improve Performance.

We teach sports nutrition focused on a all-natural, individualized approach to help improve energy and recovery.  

FEATURED IN

OUR MISSION

Sports Nutrition Evolved

Welcome to the new world of sports nutrition. Functional Sports Nutrition (FSN) was inspired by Functional Medicine and fine-tuned for athletes, by athletes. A FSN approach emphasizes getting to the root of how the individual athlete works in order to enhance performance. Our mission is to help you reach new levels of health and energy through whole foods. When your body is fed premium fuel, nutrient deficiencies are corrected and gut health is restored. This leads to better recovery and achieving victories you never thought possible. It’s time to get rid of the over-hyped, processed food that has been robbing your potential.

Are you looking for:

  • Food sensitivity elimination diet
  • Basic elimination diet for athletes
  • A gluten and dairy free meal plan
  • Clean-eating nutrition tips for athletes

Improved recovery and performance

You’ve come to the right place, you’ll find what you need right here. Functional Sports Nutrition is a game changer. Get ready to learn how a nutrient-dense, whole food approach can help you achieve your dreams- one bite at a time.

Kylene Bogden, MS, RDN, CSSD, CLT, IFNCP
Co-Founder of FWDfuel

WHAT OUR CLIENTS ARE SAYING

“I’ve been fortunate to work with top-tier individuals in functional medicine, and their confidence in Kylene is immense. Her ability to analyze lab reports, physician’s notes, and our own comments to create recommendations that are actually compassionate and do-able always amazes me. She juggles so much information when she does this, and I realize her deep training and experience allows her to view the role of nutrition in a way I’ve never encountered with others in the field. I also love that she works with athletes and understands how to help us meet our exercise and performance goals.” 

-Stacy Tidmore

“After seeing numerous GI physicians without any success, I finally decided to take a functional nutrition approach. For the first time in years, I was able to run without GI distress! Thank you Kylene for helping me to compete in college and beyond!!”

-Rachel K.

“Easy communication, friendly, enthusiastic help, and a sense of comfort from the get-go – my experience with FWDfuel was all positive.  Not all experiences are identical, but I can assure you that you’ll see progess with whatever your goals are…There is nothing to lose and everything to gain. With an aspect as critical as nutrition is to sport and athletic performance, you would be doing yourself a disservice by not pursuing it. While the internet is a great tool, it can quickly lead to information overload, overthinking, and ultimately additional and unnecessary stress (it happened to me). FWDfuel helped cut through all the misinformation I ingested when I was doing my own Google searches.”  

-Pierce Cumpstone

“Jordan has been a really wonderful addition to my journey with Kylene and FWDFuel.I am someone who works better if i have more accountability and reinforcement. I always do well when I begin changing habits and eating according to my plan, but my biggest challenge is to KEEP GOING!

Having Jordan as a coach, resource and spreader of positive energy has been really helpful. Her insights into adding elements of meditation, self care, journalling have all been really great. She also makes herself very available to offer help or words of encouragement. I had a great run one evening and texted her-it added to the feeling that i was part of a team working with me.
 
I still stumble and make poor choices on and off but Jordan has also been really positive and great at saying “keep going!” and has helped add things to help me do just that. She is warm and so obviously committed to helping people be and feel better.”  
-LL

“Gaining a knowledge in proper nutrition helped change my life in a positive way. It somewhat changed my life. Before Kylene showed me how to eat properly and nourish my body I felt very sluggish after practice or a workout. I feel I have gained an edge because I have more energy then ever before. I now view my body like a car. Without the proper gas, my car will never last ! If you never fuel your body with the correct nutrients it will never last over the course of the season. Thanks Kylene for helping me maximize my potential as a collegiate football player!”

-Harold C.

“Following a structured nutrition program FINALLY gave me that extra edge I was always looking for in my athletic career. It helped me perform at the best of my ability physically and mentally for the entire game, practice, lift, etc.”

-Sam K.

WHAT OUR CLIENTS ARE SAYING

“I’ve been fortunate to work with top-tier individuals in functional medicine, and their confidence in Kylene is immense. Her ability to analyze lab reports, physician’s notes, and our own comments to create recommendations that are actually compassionate and do-able always amazes me. She juggles so much information when she does this, and I realize her deep training and experience allows her to view the role of nutrition in a way I’ve never encountered with others in the field. I also love that she works with athletes and understands how to help us meet our exercise and performance goals.” 

-Stacy Tidmore

“Easy communication, friendly, enthusiastic help, and a sense of comfort from the get-go – my experience with FWDfuel was all positive.  Not all experiences are identical, but I can assure you that you’ll see progess with whatever your goals are…There is nothing to lose and everything to gain. With an aspect as critical as nutrition is to sport and athletic performance, you would be doing yourself a disservice by not pursuing it. While the internet is a great tool, it can quickly lead to information overload, overthinking, and ultimately additional and unnecessary stress (it happened to me). FWDfuel helped cut through all the misinformation I ingested when I was doing my own Google searches.”  

-Pierce Cumpstone

After seeing numerous GI physicians without any success, I finally decided to take a functional nutrition approach. For the first time in years, I was able to run without GI distress! Thank you Kylene for helping me to compete in college and beyond!!

Rachel K.

Following a structured nutrition program FINALLY gave me that extra edge I was always looking for in my athletic career. It helped me perform at the best of my ability physically and mentally for the entire game, practice, lift, etc.

Sam K.

Gaining a knowledge in proper nutrition helped change my life in a positive way. It somewhat changed my life. Before Kylene showed me how to eat properly and nourish my body I felt very sluggish after practice or a workout. I feel I have gained an edge because I have more energy then ever before. I now view my body like a car. Without the proper gas, my car will never last ! If you never fuel your body with the correct nutrients it will never last over the course of the season. Thanks Kylene for helping me maximize my potential as a collegiate football player!

Harold C.

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CONTACT US TODAY!

Helping athletes achieve their dreams one bite at a time.

© 2019 Omnia Function LLC. For your information only. FWDfuel Sports Nutrition does not provide medical advice, treatment, or diagnosis. We recommend 3rd party products via affiliate links.

 

19970 Ingersoll Dr, Rocky River, OH 44116, USA

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