This week, our #WorkoutWednesday goes to South Asian Grooves.

South Asian Grooves are a dance company based in New York, and hold a range of Bhangra, Bollywood and Hip-Hop dance classes. The classes are held by Tanya Thanawalla and Asees Singh who put a contemporary spin on traditional dances, and choreograph routines to some of the latest songs in the South Asian music scene.

In the video we have selected, we can see the two owners of the Dance Company dancing to a remix of Lean On and Rangeela Re. They have given their dance a Hip Hop spin, and have choregraphed a variety of dances moves that match perfectly with the beat of the song.

It’s a perfect blend of East meets West with the song choice and the dance moves. The girls also hold classes to teach their dances, and can be seen sharing videos on their Instagram page.


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